Taking Mind, Body and Spirit to the Next Level

Overcoming Obstacle Illusions

Category Page for: Raw Food Journey

Stephen Hopson Interview with…You Guessed It…….

December 9th, 2008 at 9:05 pm » Comments (24)

Many of you have been asking me questions in the comment section that I can't help but put up another "self interview" so I can answer them for you.    So ...more »

End of the Week Gratitude Theme #55

December 6th, 2008 at 6:04 pm » Comments (16)

As I sit here and write the end of the week blog post, it's snowing out there.  It's one of those winters that when you look out the window, it's ...more »

Stephen Hopson Interview with Himself….Again

December 2nd, 2008 at 10:40 pm » Comments (24)

I'm here at the Nervous Dog Coffee Bar in Akron, using my new laptop and writing my first-ever post away from the home office.  How cool is that?  (Photo credit:  ...more »

End of the Week Gratitude Theme #54

December 2nd, 2008 at 11:28 am » Comments (12)

I know, this is long overdue.    November 25th was the last entry I made with Part II of my interview with Philip McCluskey who lost half of his body weight ...more »

Stephen Hopson Interview with Philip McCluskey, Loving Raw, Part II of II

November 25th, 2008 at 8:43 pm » Comments (10)

Here we are, with Philip McCluskey, the inspiring raw foodist who lost half of his body weight in 2.5 years just from adopting a raw food lifestyle.  If you missed ...more »

End of the Week Gratitude Theme #53

November 20th, 2008 at 9:44 pm » Comments (6)

Before we delve into this week's gratitude post, I thought I'd share that I've noticed lately that whenever I upload photos, especially if there are more than a couple, it ...more »

End of the Week Gratitude Theme #52

November 15th, 2008 at 7:56 am » Comments (14)

[caption id="attachment_477" align="alignleft" width="240" caption="This is a plate served at the famous Gratitude Cafe in SF"][/caption] GOOOOOOOOD morning folks - at least it's morning here - 4:52 am! I got up at ...more »

End of the Week Gratitude Theme #51

November 1st, 2008 at 8:00 pm » Comments (20)

[caption id="attachment_746" align="alignleft" width="300" caption=""Reflect Each Day On All You Have To Be Grateful For And You Will Receive More To Be Grateful For." -Chuck Danes"][/caption] Wow, what a week!    The ...more »

End of the Week Gratitude Theme #50

October 24th, 2008 at 10:03 am » Comments (29)

[caption id="attachment_721" align="alignleft" width="300" caption="View outside my office window Thursday morning"][/caption] As I sit here Thursday morning, I am feeling a burst of incredible sense of gratitude that it only made ...more »

Raw Food Journey: Let’s Clear Up Some Myths

October 12th, 2008 at 10:56 pm » Comments (24)

At the end of my post, "Update on the Raw Food 30-Day Experiment" last week, I put it out there to the community and asked if this experience was something ...more »

Update on the Raw Food 30-Day Experiment

October 8th, 2008 at 6:00 pm » Comments (28)

I am incredulous how quickly 30 days have whizzed by because I really wanted to give you a week-by-week progress report on this new lifestyle like I did with the ...more »