<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Update on the Raw Food 30-Day Experiment</title>
	<atom:link href="http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/</link>
	<description>Taking Mind, Body and Spirit to the Next Level</description>
	<lastBuildDate>Sat, 23 Jul 2011 23:01:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
	<item>
		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-104231</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Wed, 16 Feb 2011 14:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-104231</guid>
		<description>Stacey - thank you for your lovely comment.  I went on the raw food diet for about 8 or 9 months and then I had to stop because I went to school.  I have found a much better way to get the nutrition in my body and cleanse out the toxins through Isagenix.  Have you heard of them?  I lost 18 pounds and trimmed off 5 inches in approximately 40 days this year and have kept it off.  It&#039;s been absolutely phenomenal and I recommend you check it out.   I can send you more information if so desired - let me know.</description>
		<content:encoded><![CDATA[<p>Stacey &#8211; thank you for your lovely comment.  I went on the raw food diet for about 8 or 9 months and then I had to stop because I went to school.  I have found a much better way to get the nutrition in my body and cleanse out the toxins through Isagenix.  Have you heard of them?  I lost 18 pounds and trimmed off 5 inches in approximately 40 days this year and have kept it off.  It&#8217;s been absolutely phenomenal and I recommend you check it out.   I can send you more information if so desired &#8211; let me know.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stacey Burke</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-101702</link>
		<dc:creator>Stacey Burke</dc:creator>
		<pubDate>Sat, 29 Jan 2011 21:58:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-101702</guid>
		<description>Thanks for the great site. Your updates were inspiring and your insights provided a detailed look at what happens when someone transitions their eating and lifestyle. Very inspiring! Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Thanks for the great site. Your updates were inspiring and your insights provided a detailed look at what happens when someone transitions their eating and lifestyle. Very inspiring! Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mike</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-101295</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Wed, 26 Jan 2011 18:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-101295</guid>
		<description>Hey, you look great!!!  but i like you more with all those more pounds, you are my type of man, i live in guadalajara, mexico, in any case you like to be in touch with me, kisses</description>
		<content:encoded><![CDATA[<p>Hey, you look great!!!  but i like you more with all those more pounds, you are my type of man, i live in guadalajara, mexico, in any case you like to be in touch with me, kisses</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-24600</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 24 Jan 2009 23:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-24600</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-24234&quot;&gt; Patricia - Spiritual Journey Of A Lightworker&lt;/a&gt;:

Wow, that&#039;s good to know - I&#039;m truly thankful my own experiences inspired you to expand your horizons as far as healthy eating is concerned.  Thank you for pinpointing the exact place this transformation took place for you.  :)

Yes, I have that book &quot;Green for Life&quot; and loved it!  

You&#039;re welcome!</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-24234"> Patricia &#8211; Spiritual Journey Of A Lightworker</a>:</p>
<p>Wow, that&#8217;s good to know &#8211; I&#8217;m truly thankful my own experiences inspired you to expand your horizons as far as healthy eating is concerned.  Thank you for pinpointing the exact place this transformation took place for you.  <img src='http://www.adversityuniversityblog.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Yes, I have that book &#8220;Green for Life&#8221; and loved it!  </p>
<p>You&#8217;re welcome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia - Spiritual Journey Of A Lightworker</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-24234</link>
		<dc:creator>Patricia - Spiritual Journey Of A Lightworker</dc:creator>
		<pubDate>Sun, 18 Jan 2009 21:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-24234</guid>
		<description>Stephen, this is the article that inspired me to try eating raw foods again.  I bought the book and one other one of Natalia Rose.  I am using information from both.  I have done some juicing as you know from some of our conversations but really hated the waste of throwing away the leftover pulp.  Have you read the book Green For Life by Victoria Boutenko?  I love it.  It is full of information on nutrition and making smoothies where there is no wasted pulp because you drink it all.  I like that much better than juicing.  I have also been doing some energy soups from Angela Strokes and Matt Monarch.  Thanks for introducing me to this world.</description>
		<content:encoded><![CDATA[<p>Stephen, this is the article that inspired me to try eating raw foods again.  I bought the book and one other one of Natalia Rose.  I am using information from both.  I have done some juicing as you know from some of our conversations but really hated the waste of throwing away the leftover pulp.  Have you read the book Green For Life by Victoria Boutenko?  I love it.  It is full of information on nutrition and making smoothies where there is no wasted pulp because you drink it all.  I like that much better than juicing.  I have also been doing some energy soups from Angela Strokes and Matt Monarch.  Thanks for introducing me to this world.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-18399</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Tue, 18 Nov 2008 10:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-18399</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-18157&quot;&gt; Evelyn Lim&lt;/a&gt;:

LOL - yes, it takes guts to show guts.  Haha.  That&#039;s true.  I figured despite the potential &quot;embarrassment&quot; of revealing the the &quot;before&quot; picture and then showing the &quot;after&quot; picture, it&#039;d inspire people and help them on their own journeys.  I always enjoy looking at Before/After pictures.  It&#039;s also another way of showing people that what they see is what they get - authenticity, in other words.

Glad you found this to be inspiring.  I&#039;m going to be setting up a new blog soon called &quot;Stephen Gone Raw.&quot;  Stay tuned!</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-18157"> Evelyn Lim</a>:</p>
<p>LOL &#8211; yes, it takes guts to show guts.  Haha.  That&#8217;s true.  I figured despite the potential &#8220;embarrassment&#8221; of revealing the the &#8220;before&#8221; picture and then showing the &#8220;after&#8221; picture, it&#8217;d inspire people and help them on their own journeys.  I always enjoy looking at Before/After pictures.  It&#8217;s also another way of showing people that what they see is what they get &#8211; authenticity, in other words.</p>
<p>Glad you found this to be inspiring.  I&#8217;m going to be setting up a new blog soon called &#8220;Stephen Gone Raw.&#8221;  Stay tuned!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evelyn Lim</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-18157</link>
		<dc:creator>Evelyn Lim</dc:creator>
		<pubDate>Mon, 17 Nov 2008 03:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-18157</guid>
		<description>Very inspiring!!  It takes a lot of guts to put up the &quot;before&quot; pictures!!  Thanks for sharing about your experiment!</description>
		<content:encoded><![CDATA[<p>Very inspiring!!  It takes a lot of guts to put up the &#8220;before&#8221; pictures!!  Thanks for sharing about your experiment!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Four Reasons to Cleanse and Detoxify Your Body : Empowered Soul Blog</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-18117</link>
		<dc:creator>Four Reasons to Cleanse and Detoxify Your Body : Empowered Soul Blog</dc:creator>
		<pubDate>Sun, 16 Nov 2008 23:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-18117</guid>
		<description>[...] have to take the hints the Universe is presenting us with, and jump into action. Stephen Hopson’s chronicles of his raw food journey keep showing up in my inbox. I’ve also had some recent conversations about creating a healthier [...]</description>
		<content:encoded><![CDATA[<p>[...] have to take the hints the Universe is presenting us with, and jump into action. Stephen Hopson’s chronicles of his raw food journey keep showing up in my inbox. I’ve also had some recent conversations about creating a healthier [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-14797</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 11 Oct 2008 11:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-14797</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-14760&quot;&gt; Sid Savara&lt;/a&gt;:

Running seems to help burn the fat better than other cardio exercises I&#039;ve done in the past.  It is not the easiest, especially when starting out but it got to the point where some days I had so much energy that I kept increasing the speed (treadmill).  Other days I&#039;d take short breaks or use a different machine for variety.  Seems to have worked for me.

Can&#039;t wait for the day I am magically transported to Hawaii for a special purpose.  :)</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-14760"> Sid Savara</a>:</p>
<p>Running seems to help burn the fat better than other cardio exercises I&#8217;ve done in the past.  It is not the easiest, especially when starting out but it got to the point where some days I had so much energy that I kept increasing the speed (treadmill).  Other days I&#8217;d take short breaks or use a different machine for variety.  Seems to have worked for me.</p>
<p>Can&#8217;t wait for the day I am magically transported to Hawaii for a special purpose.  <img src='http://www.adversityuniversityblog.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/comment-page-1/#comment-14796</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 11 Oct 2008 11:51:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=670#comment-14796</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-14762&quot;&gt; Luminous Heart&lt;/a&gt;:

Thanks for your vote of interest.  Looks like I will most definitely post updates about my journey on the raw food lifestyle.  Cool beans!</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/08/update-on-the-raw-food-30-day-experiment/#comment-14762"> Luminous Heart</a>:</p>
<p>Thanks for your vote of interest.  Looks like I will most definitely post updates about my journey on the raw food lifestyle.  Cool beans!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

