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	<title>Comments on: End of the Week Gratitude Theme #47</title>
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	<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/</link>
	<description>Taking Mind, Body and Spirit to the Next Level</description>
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		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-15069</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Tue, 14 Oct 2008 13:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-15069</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-15030&quot;&gt; David - Chicago&lt;/a&gt;:

David, thanks, what is it about these gratitude posts you like, specifically?  How and why do they impact you?  I think that would be the crust behind your complimentary statement.</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-15030"> David &#8211; Chicago</a>:</p>
<p>David, thanks, what is it about these gratitude posts you like, specifically?  How and why do they impact you?  I think that would be the crust behind your complimentary statement.</p>
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		<title>By: David - Chicago</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-15030</link>
		<dc:creator>David - Chicago</dc:creator>
		<pubDate>Tue, 14 Oct 2008 05:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-15030</guid>
		<description>Great posts about gratitude, I like them alot.</description>
		<content:encoded><![CDATA[<p>Great posts about gratitude, I like them alot.</p>
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		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14578</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Tue, 07 Oct 2008 11:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14578</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14399&quot;&gt; Mary Jane Hopson Pino&lt;/a&gt;:

Bottom line, everything is a matter of perception, right?  That&#039;s what I&#039;ve learned over the years.  The more we focus on something, the more we experience it, regardless of what it is.

Yes, having gratitude and maintaining it has an incredible &quot;vibrational&quot; feeling around it.  When I am genuinely feeling grateful, it&#039;s a fabulous feeling and I experience a higher state of mind and energy.  I feel lighter, happier and even tearful (joyful tears).  I feel connected with the Divine Source.

Yes, the contest did go well last weekend - I won again and I now go on to the finals on the 18th of October!</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14399"> Mary Jane Hopson Pino</a>:</p>
<p>Bottom line, everything is a matter of perception, right?  That&#8217;s what I&#8217;ve learned over the years.  The more we focus on something, the more we experience it, regardless of what it is.</p>
<p>Yes, having gratitude and maintaining it has an incredible &#8220;vibrational&#8221; feeling around it.  When I am genuinely feeling grateful, it&#8217;s a fabulous feeling and I experience a higher state of mind and energy.  I feel lighter, happier and even tearful (joyful tears).  I feel connected with the Divine Source.</p>
<p>Yes, the contest did go well last weekend &#8211; I won again and I now go on to the finals on the 18th of October!</p>
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		<title>By: Mary Jane Hopson Pino</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14399</link>
		<dc:creator>Mary Jane Hopson Pino</dc:creator>
		<pubDate>Sat, 04 Oct 2008 15:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14399</guid>
		<description>Well Patti and I were kind of just discussing gratitude this morning. She brought it up actually, but it&#039;s a good habit to get into. It&#039;s a habit I am constantly trying to develop because I have always looked at my life in terms of what it was lacking. It&#039;s a very difficult habit to break also. Your mind just wants to go right into that familiar, but totally uncomfortable groove it&#039;s always known. It&#039;s the devil you know kind of thing. Maybe a fear of the unknown, fearing change. Probably a lot of those things.

But there&#039;s always going to be something someone else has that I don&#039;t. Always. And I think the grass always looks greener. Gratitude for me is about acceptance, compassion, honor - of myself, my life, what I have, even an acknowledgement of what I don&#039;t have. Looking at life in terms of what I have and being grateful, has an entirely different &#039;vibrational&#039; feel to it if I&#039;m listening carefully. I can feel it physically, which translates emotionally. I feel I am doing myself a disservice by not honoring all I&#039;ve gone through in my life to get to where I am today by looking at things in terms of what I don&#039;t have. 

I have so many things in my life now I am grateful for and reconnecting with you Stephen, and Patti back at our 35th high school reunion in 2001, are just a couple of them. It&#039;s so nice to find a community of like-minded people.

Hope your contest went well. 

Lance - where&#039;s your blog?</description>
		<content:encoded><![CDATA[<p>Well Patti and I were kind of just discussing gratitude this morning. She brought it up actually, but it&#8217;s a good habit to get into. It&#8217;s a habit I am constantly trying to develop because I have always looked at my life in terms of what it was lacking. It&#8217;s a very difficult habit to break also. Your mind just wants to go right into that familiar, but totally uncomfortable groove it&#8217;s always known. It&#8217;s the devil you know kind of thing. Maybe a fear of the unknown, fearing change. Probably a lot of those things.</p>
<p>But there&#8217;s always going to be something someone else has that I don&#8217;t. Always. And I think the grass always looks greener. Gratitude for me is about acceptance, compassion, honor &#8211; of myself, my life, what I have, even an acknowledgement of what I don&#8217;t have. Looking at life in terms of what I have and being grateful, has an entirely different &#8216;vibrational&#8217; feel to it if I&#8217;m listening carefully. I can feel it physically, which translates emotionally. I feel I am doing myself a disservice by not honoring all I&#8217;ve gone through in my life to get to where I am today by looking at things in terms of what I don&#8217;t have. </p>
<p>I have so many things in my life now I am grateful for and reconnecting with you Stephen, and Patti back at our 35th high school reunion in 2001, are just a couple of them. It&#8217;s so nice to find a community of like-minded people.</p>
<p>Hope your contest went well. </p>
<p>Lance &#8211; where&#8217;s your blog?</p>
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		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14396</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 04 Oct 2008 13:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14396</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14395&quot;&gt; Patti&lt;/a&gt;:

You can be sappy and grateful all you want!  The more, the better because it recycles good energy through you and others you share them with.  Thanks for passing on to me your good energy this morning.  It felt great to receive it, especially because in just a few minutes, I&#039;m leaving to participate in the humorous speech contest!

I&#039;m excited and thankful to have new people like yourself participating and sharing themselves with the rest of us.  I&#039;m also thankful that the community here continues to grow with like-minded people.  

Kudos to you for &quot;re-discovering&quot; yourself.  That&#039;s incredibly empowering because what you&#039;ve done was to make a huge shift in your thinking and now you&#039;re taking better care of yourself, connecting with those who matter and moving forward.  What&#039;s interesting (and you  might be surprised) is that while you&#039;re transforming yourself, you open up a world of incredible possibilities that you never before imagined would or could happen before.  There&#039;s no telling what those scenarios would look like but trust me, they&#039;ll be astounding and life-changing.

All we need to do is just believe and trust.   I see that you&#039;re already doing that!</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14395"> Patti</a>:</p>
<p>You can be sappy and grateful all you want!  The more, the better because it recycles good energy through you and others you share them with.  Thanks for passing on to me your good energy this morning.  It felt great to receive it, especially because in just a few minutes, I&#8217;m leaving to participate in the humorous speech contest!</p>
<p>I&#8217;m excited and thankful to have new people like yourself participating and sharing themselves with the rest of us.  I&#8217;m also thankful that the community here continues to grow with like-minded people.  </p>
<p>Kudos to you for &#8220;re-discovering&#8221; yourself.  That&#8217;s incredibly empowering because what you&#8217;ve done was to make a huge shift in your thinking and now you&#8217;re taking better care of yourself, connecting with those who matter and moving forward.  What&#8217;s interesting (and you  might be surprised) is that while you&#8217;re transforming yourself, you open up a world of incredible possibilities that you never before imagined would or could happen before.  There&#8217;s no telling what those scenarios would look like but trust me, they&#8217;ll be astounding and life-changing.</p>
<p>All we need to do is just believe and trust.   I see that you&#8217;re already doing that!</p>
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		<title>By: Patti</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14395</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Sat, 04 Oct 2008 13:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14395</guid>
		<description>Can I be sappy and say I&#039;m grateful for you and this blog?  I look forward to reading your &quot;tickle my funny bone&quot; and inspirational messages when they show up in my mailbox.  How grateful I feel that I now spend my time reading you and others you have introduced me to, through this, instead of surfing the dating sites which always made me feel unloveable, sad, unattractive and reaching for a Snickers bar.  I am grateful that my friends see the real me and have encouraged me to just be WITH me for a while and stop feeling I am less for being Single and on my own.  I am back to eating healthy, I am back to exercising, I am back to meditating and paying attention to the most important person in my life....  Patti.  And in doing that, I am kinder and gentler to everyone around me.</description>
		<content:encoded><![CDATA[<p>Can I be sappy and say I&#8217;m grateful for you and this blog?  I look forward to reading your &#8220;tickle my funny bone&#8221; and inspirational messages when they show up in my mailbox.  How grateful I feel that I now spend my time reading you and others you have introduced me to, through this, instead of surfing the dating sites which always made me feel unloveable, sad, unattractive and reaching for a Snickers bar.  I am grateful that my friends see the real me and have encouraged me to just be WITH me for a while and stop feeling I am less for being Single and on my own.  I am back to eating healthy, I am back to exercising, I am back to meditating and paying attention to the most important person in my life&#8230;.  Patti.  And in doing that, I am kinder and gentler to everyone around me.</p>
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		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14386</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 04 Oct 2008 11:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14386</guid>
		<description>@&lt;a href=&quot;http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14353&quot;&gt; Lance&lt;/a&gt;:

I agree about the value of Toastmasters for anyone - regardless of whether they are professional speakers or not.  The amazing thing about it is that every single person knows what you&#039;re going through when you&#039;re up there speaking because they&#039;ve been there themselves!  That brings on extraordinary compassion, support and comradeship.  It&#039;s unlike any other group I&#039;ve belonged to.  

I was lucky to find the club I&#039;m in because they hold themselves to high standards and genuinely want one another to succeed.

Thanks for sharing your gratitude bits - I love it when other people do that because I find theirs inspiring too.  I just checked out your blog and was surprised I hadn&#039;t known about it until now.  I just became your new subscriber - I like your writing style!  Thanks for stopping in.</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/#comment-14353"> Lance</a>:</p>
<p>I agree about the value of Toastmasters for anyone &#8211; regardless of whether they are professional speakers or not.  The amazing thing about it is that every single person knows what you&#8217;re going through when you&#8217;re up there speaking because they&#8217;ve been there themselves!  That brings on extraordinary compassion, support and comradeship.  It&#8217;s unlike any other group I&#8217;ve belonged to.  </p>
<p>I was lucky to find the club I&#8217;m in because they hold themselves to high standards and genuinely want one another to succeed.</p>
<p>Thanks for sharing your gratitude bits &#8211; I love it when other people do that because I find theirs inspiring too.  I just checked out your blog and was surprised I hadn&#8217;t known about it until now.  I just became your new subscriber &#8211; I like your writing style!  Thanks for stopping in.</p>
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		<title>By: Lance</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14353</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Fri, 03 Oct 2008 19:13:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14353</guid>
		<description>Toastmasters is a great organization!  I used to be a member (up until a couple of years ago) of one of our local clubs.  Was there for about four years.  It was a great experience in public speaking and leadership skills.  Time (away from my family) became the issue - and I haven&#039;t been involved for the last couple of years.  Hopefully I&#039;ll be able to get back into it once our kids are a little older.  And the contests are a great chance to get out and speak in front of a group you don&#039;t necessarily know too well.  Especially good for those who really want to hone their skills.  So, to that - I say GREAT JOB!

And...to the topic of the day - gratitude.  Oh, we have so much to be grateful for!  Thanks for sharing some of your highs for the week.  It&#039;s inspiring to hear!  For me, I&#039;m grateful for a new friendship that developed this week.  Out of the blue, just a real strong connection.  And, I&#039;m also thankful for a very good week at work.  After some planned updates I did this past weekend, I was prepared for the worst.  And it all turned out very good!  It&#039;s good to be reminded of that we have so much to be thankful for.  Have a great weekend!</description>
		<content:encoded><![CDATA[<p>Toastmasters is a great organization!  I used to be a member (up until a couple of years ago) of one of our local clubs.  Was there for about four years.  It was a great experience in public speaking and leadership skills.  Time (away from my family) became the issue &#8211; and I haven&#8217;t been involved for the last couple of years.  Hopefully I&#8217;ll be able to get back into it once our kids are a little older.  And the contests are a great chance to get out and speak in front of a group you don&#8217;t necessarily know too well.  Especially good for those who really want to hone their skills.  So, to that &#8211; I say GREAT JOB!</p>
<p>And&#8230;to the topic of the day &#8211; gratitude.  Oh, we have so much to be grateful for!  Thanks for sharing some of your highs for the week.  It&#8217;s inspiring to hear!  For me, I&#8217;m grateful for a new friendship that developed this week.  Out of the blue, just a real strong connection.  And, I&#8217;m also thankful for a very good week at work.  After some planned updates I did this past weekend, I was prepared for the worst.  And it all turned out very good!  It&#8217;s good to be reminded of that we have so much to be thankful for.  Have a great weekend!</p>
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		<title>By: Jennifer</title>
		<link>http://www.adversityuniversityblog.com/2008/10/03/end-of-the-week-gratitude-theme-47/comment-page-1/#comment-14341</link>
		<dc:creator>Jennifer</dc:creator>
		<pubDate>Fri, 03 Oct 2008 15:04:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=663#comment-14341</guid>
		<description>I have had so many highs this week - so many things to be grateful for.  It&#039;s like extra blessings were showered down.  And I&#039;m working hard at taking better care of myself and I&#039;m feeling a renewed source of energy and optimism that I haven&#039;t felt in a while.

In addition to being thankful to you Stephen for the interview and all the wonderful comments, I&#039;ve been spotlighted elsewhere and I found a long lost friend last night who just joined Facebook.  She&#039;s one of the best friends I&#039;ve ever had and I haven&#039;t talked to her in years.  I felt so wonderful after seeing her there that I screamed with joy.

The best thing you can do to help is to continue what you&#039;re doing and just keep letting that little child out.  It inspires me to do the same.

Good luck at the competition (as if yoiu need it.) :)</description>
		<content:encoded><![CDATA[<p>I have had so many highs this week &#8211; so many things to be grateful for.  It&#8217;s like extra blessings were showered down.  And I&#8217;m working hard at taking better care of myself and I&#8217;m feeling a renewed source of energy and optimism that I haven&#8217;t felt in a while.</p>
<p>In addition to being thankful to you Stephen for the interview and all the wonderful comments, I&#8217;ve been spotlighted elsewhere and I found a long lost friend last night who just joined Facebook.  She&#8217;s one of the best friends I&#8217;ve ever had and I haven&#8217;t talked to her in years.  I felt so wonderful after seeing her there that I screamed with joy.</p>
<p>The best thing you can do to help is to continue what you&#8217;re doing and just keep letting that little child out.  It inspires me to do the same.</p>
<p>Good luck at the competition (as if yoiu need it.) <img src='http://www.adversityuniversityblog.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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