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	<title>Comments on: If I Tell You My Secrets in Dealing with Adversity, Will You Tell Me Yours??</title>
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	<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/</link>
	<description>Transforming Adversity Into Success!</description>
	<pubDate>Mon, 15 Mar 2010 02:56:54 +0000</pubDate>
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		<title>By: Stephen Hopson</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-24587</link>
		<dc:creator>Stephen Hopson</dc:creator>
		<pubDate>Sat, 24 Jan 2009 22:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-24587</guid>
		<description>@&lt;a href="http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-24307"&gt; Liara Covert&lt;/a&gt;:

What a great list! Thanks a lot for sharing YOURS.  I in particular like #8.</description>
		<content:encoded><![CDATA[<p>@<a href="http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-24307"> Liara Covert</a>:</p>
<p>What a great list! Thanks a lot for sharing YOURS.  I in particular like #8.</p>
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		<title>By: Liara Covert</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-24307</link>
		<dc:creator>Liara Covert</dc:creator>
		<pubDate>Tue, 20 Jan 2009 03:18:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-24307</guid>
		<description>Stephen, I opt to answer #1.  (#2 is covered in my forthcoming book)
10 things I do in the midst of adversity:

1) Cook--This is therapeutic creative form of self-expression for me.
2) Aikido--This is one effective way I exercise mental discipline.
3) Meditate--This empowers me to shift awareness about where I am.
4) Lucid dreaming-- This enables me to move between dimensions and discern solutions.
5) Visit cemeteries--This enables me to continue collecting epitaphs.
6) Yoga-- This eases tension, relaxes muscles and soothes the soul.
7) Interact with energy- I communicate with energy forms around me to open my senses and consciously move to view my conditions differently.
8) Write-This permits me to put to words sensations in ways that assist me to reframe and rethink everything.
9)Explore spiritual places- pilgrimages to geographic places enable me to reconnect to parts of me I had forgotten.  I also build resilience, resourcefulness, ingenuity as well as new friends.
10)The unexpected- I am unable to translate this option into words.</description>
		<content:encoded><![CDATA[<p>Stephen, I opt to answer #1.  (#2 is covered in my forthcoming book)<br />
10 things I do in the midst of adversity:</p>
<p>1) Cook&#8211;This is therapeutic creative form of self-expression for me.<br />
2) Aikido&#8211;This is one effective way I exercise mental discipline.<br />
3) Meditate&#8211;This empowers me to shift awareness about where I am.<br />
4) Lucid dreaming&#8211; This enables me to move between dimensions and discern solutions.<br />
5) Visit cemeteries&#8211;This enables me to continue collecting epitaphs.<br />
6) Yoga&#8211; This eases tension, relaxes muscles and soothes the soul.<br />
7) Interact with energy- I communicate with energy forms around me to open my senses and consciously move to view my conditions differently.<br />
 <img src='http://www.adversityuniversityblog.com/wordpress/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Write-This permits me to put to words sensations in ways that assist me to reframe and rethink everything.<br />
9)Explore spiritual places- pilgrimages to geographic places enable me to reconnect to parts of me I had forgotten.  I also build resilience, resourcefulness, ingenuity as well as new friends.<br />
10)The unexpected- I am unable to translate this option into words.</p>
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		<title>By: Courageous Blogger Award for Adversity University</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-271</link>
		<dc:creator>Courageous Blogger Award for Adversity University</dc:creator>
		<pubDate>Mon, 15 Oct 2007 12:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-271</guid>
		<description>[...] this presented a great opportunity for me to recognize those who have participated in the &#8220;Secrets of Dealing with Adversity&#8221; tagging experiment so far. A handful of people declined to share their secrets because it [...]</description>
		<content:encoded><![CDATA[<p>[...] this presented a great opportunity for me to recognize those who have participated in the &#8220;Secrets of Dealing with Adversity&#8221; tagging experiment so far. A handful of people declined to share their secrets because it [...]</p>
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		<title>By: Stephen J. Hopson</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-38</link>
		<dc:creator>Stephen J. Hopson</dc:creator>
		<pubDate>Tue, 24 Jul 2007 22:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-38</guid>
		<description>Marc:&lt;br/&gt;&lt;br/&gt;I don't know why you couldn't find the email link but it's supposed to be seen on the right side of the screen.  &lt;br/&gt;&lt;br/&gt;Anyhow, thanks so much for participating in this experiment.  I really enjoyed reading your tips and liked the "get advice" and "take a break" tips.  Both are great ways to step back from the situation at hand.&lt;br/&gt;&lt;br/&gt;Stephen</description>
		<content:encoded><![CDATA[<p>Marc:</p>
<p>I don&#8217;t know why you couldn&#8217;t find the email link but it&#8217;s supposed to be seen on the right side of the screen.  </p>
<p>Anyhow, thanks so much for participating in this experiment.  I really enjoyed reading your tips and liked the &#8220;get advice&#8221; and &#8220;take a break&#8221; tips.  Both are great ways to step back from the situation at hand.</p>
<p>Stephen</p>
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		<title>By: Marc</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-37</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Tue, 24 Jul 2007 20:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-37</guid>
		<description>Hi Stephen;&lt;br/&gt;&lt;br/&gt;Thanks for this article, it got me thinking, and that's always good. As I couldn't seem to locate your email address/button, I am putting my post info for this experiment here. Though nobody tagged me, I found it to interesting to pass up. You can find my article, and tag list, here: &lt;a HREF="http://www.techne-eikon.com/link-love/dealing-with-adverstiy-7-tips-for-success" REL="nofollow"&gt;Dealing With Adversity - 7 Tips for Success&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;I hope you like it, and I hope it's not over yet!&lt;br/&gt;&lt;br/&gt;Cheers, Marc</description>
		<content:encoded><![CDATA[<p>Hi Stephen;</p>
<p>Thanks for this article, it got me thinking, and that&#8217;s always good. As I couldn&#8217;t seem to locate your email address/button, I am putting my post info for this experiment here. Though nobody tagged me, I found it to interesting to pass up. You can find my article, and tag list, here: <a HREF="http://www.techne-eikon.com/link-love/dealing-with-adverstiy-7-tips-for-success" >Dealing With Adversity - 7 Tips for Success</a></p>
<p>I hope you like it, and I hope it&#8217;s not over yet!</p>
<p>Cheers, Marc</p>
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		<title>By: Stephen J. Hopson</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-36</link>
		<dc:creator>Stephen J. Hopson</dc:creator>
		<pubDate>Tue, 24 Jul 2007 01:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-36</guid>
		<description>Thanks Carol for participating!</description>
		<content:encoded><![CDATA[<p>Thanks Carol for participating!</p>
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		<title>By: Carolyn Manning</title>
		<link>http://www.adversityuniversityblog.com/2007/06/04/secrets-of-dealing-with-adversity/#comment-35</link>
		<dc:creator>Carolyn Manning</dc:creator>
		<pubDate>Tue, 24 Jul 2007 01:00:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.adversityuniversityblog.com/?p=113#comment-35</guid>
		<description>Stephen, sometimes things take me a while (you know, that "I'll do it tomorrow" syndrome), but finally I've written an adversity post.  It's over at ProductivityGoal and perhaps I'll even do another at Thoughts &#038; Philosophies, but not tomorrow :)</description>
		<content:encoded><![CDATA[<p>Stephen, sometimes things take me a while (you know, that &#8220;I&#8217;ll do it tomorrow&#8221; syndrome), but finally I&#8217;ve written an adversity post.  It&#8217;s over at ProductivityGoal and perhaps I&#8217;ll even do another at Thoughts &#038; Philosophies, but not tomorrow <img src='http://www.adversityuniversityblog.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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